Support Group for single women looking to date and develop community
Description: A safe and nurturing environment for women to share experiences, challenges, and triumphs. This group focuses on empowering women through shared stories and supportive relationships.
Who Can Join: Women seeking to improve their mental health, build confidence, and connect with others.
Topics Covered:
- Stress management
- Self-care strategies
- Building healthy relationships
Session Details: Weekly meetings, 1 hour per session.
Black Women’s Network
Description: A safe and nurturing environment for black women to share experiences, challenges, and skills for empowerment and healing.
Who Can Join: Women seeking to improve their mental health, build confidence, and connect with others. Ages:
Topics Covered:
- Stress management
- Self-care strategies
- Building healthy relationships
Session Details: Weekly meetings, 1 hour per session.
Support Group for Men
Description: A confidential space for men to discuss personal issues, explore emotions, and develop healthier coping mechanisms.
Who Can Join: Men interested in personal growth, emotional wellness, and peer support.
Topics Covered:
- Managing work-life balance
- Coping with stress and anxiety
- Building emotional resilience
Session Details: Weekly meetings, 1 hour per session.
Support Group for Fathers
Description: A supportive community for fathers to share parenting experiences, challenges, and strategies for balancing family and personal life.
Who Can Join: Fathers looking for support in parenting and personal development.
Topics Covered:
- Parenting techniques
- Work-family balance
- Positive communication with children
Session Details: Bi-weekly meetings, 1 hour per session.
Support Group for Mothers
Description: A nurturing environment for mothers to connect, share, and support each other through the challenges of motherhood.
Who Can Join: Mothers seeking a supportive community to discuss parenting and personal wellbeing.
Topics Covered:
- Managing parental stress
- Self-care for mothers
- Child development insights
Session Details: Bi-weekly meetings, 1 hour per session.
LGBTQAI+ Support Group
Description: A welcoming and inclusive space for individuals in the LGBTQAI+ community to share experiences and find support.
Who Can Join: Individuals identifying as LGBTQAI+ seeking understanding and community.
Topics Covered:
- Identity exploration
- Navigating relationships
- Coping with discrimination
Session Details: Weekly meetings, 1 hour per session.
Support Group for Parents of Teenagers
Description: A forum for parents of teenagers to share experiences, challenges, and successes in raising adolescents.
Who Can Join: Parents of teenagers looking for strategies and support in their parenting journey.
Topics Covered:
- Understanding teenage behavior
- Communication with teenagers
- Setting boundaries and rules
Session Details: Monthly meetings, 1.5 hours per session.
These group therapy options provide a supportive network for individuals to share their experiences, gain insights, and learn from one another. For more information on how to join, please contact the relevant group coordinator.
Teen Social Skills Group
Description: A forum for teenagers to share experiences, challenges, successes and improve social skills.
Who Can Join: Teenagers ages 13-17 looking for strategies and support.
Topics Covered:
- Build Confidence in communication
- Foster a sense of belonging in and community
- Improve emotional processing and self acceptance
Session Details: Monthly meetings, 1.5 hours per session.
These group therapy options provide a supportive network for individuals to share their experiences, gain insights, and learn from one another. For more information on how to join,