Support Group for Single women looking to date and develop community

Description: A safe and nurturing environment for women to share experiences, challenges, and triumphs. This group focuses on empowering women through shared stories and supportive relationships.

Who Can Join: Women seeking to improve their mental health, build confidence, and connect with others. topics covered: Stress management, Self-care strategies and Building healthy relationships.

Session Details: Weekly meetings, 1 hour per session.

Black Women’s Network

Description: A safe and nurturing environment for black women to share experiences, challenges, and skills for empowerment and healing.

Who Can Join: Women seeking to improve their mental health, build confidence, and connect with others ages.

Topics Covered: Stress management, self-care strategies and Building healthy relationships.

Session Details: Weekly meetings, 1 hour per session.

Support Group for Men

Description: A confidential space for men to discuss personal issues, explore emotions, and develop healthier coping mechanisms.

Who Can Join: A confidential space for men to discuss personal issues, explore emotions, and develop healthier coping mechanisms.

Topics Covered: Managing work-life balance, Coping with stress, anxiety and Building emotional resilience.

Session Details: Weekly meetings, 1 hour per session.

Support Group for Fathers

Description: A confidential space for men to discuss personal issues, explore emotions, and develop healthier coping mechanisms.

Who Can Join: A confidential space for men to discuss personal issues, explore emotions, and develop healthier coping mechanisms.

Topics Covered: Managing work-life balance, Coping with stress, anxiety and Building emotional resilience.

Session Details: Weekly meetings, 1 hour per session.

Support Group for Mothers

Description: A nurturing environment for mothers to connect, share, and support 
each other through the challenges of motherhood.

Who Can Join: Mothers seeking a supportive community to discuss parenting and personal wellbeing.

Topics Covered: Managing parental stress, Self-care for mothers and Child development insights.

Session Details: Bi-weekly meetings, 1 hour per session.

LGBTQAI+ Support Group

Description: A welcoming and inclusive space for individuals in the LGBTQAI+ community to share experiences and find support.

Who Can Join: Individuals identifying as LGBTQAI+ seeking understanding and community.

Topics Covered: Identity exploration, Navigating relationships and coping with discrimination.

Session Details: Weekly meetings, 1 hour per session.

Support Group for Parents of Teenagers

Description: A forum for parents of teenagers to share experiences, challenges, and successes in raising adolescents.

Who Can Join: Parents of teenagers looking for strategies and support in their parenting journey.

Topics Covered: Understanding teenage behavior, communication with teenagers and setting boundaries and rules.

Session Details: Monthly meetings, 1.5 hours per session.

Teen Social Skills Group

Description: A forum for teenagers to share experiences, challenges, and successes and improve social skills.

Who Can Join: Teenagers ages 13-17 looking for strategies and support.

Topics Covered: Build confidence in communication, Foster a sense of belonging in an community and Improve emotional processing and self acceptance.

Session Details: Monthly meetings, 1.5 hours per session.